Real, Whole and Healthy; The Natural and Nutty Approach

 So, I have this sister.... And she has this cute little family And more motivation to...

Guys.... I have bug bites from hell. The back of my ankles now have ZERO definition. They may as well be cankles...I've got a few on my ...

I have heard the word "thyroid" being tossed around lately. I work at a health and wellness company so naturally everyone seem...

I won't lie...attitude is everything. And if you're gonna be a bitter cotton headed ninny muggins about having crohns. You're go...

I haven't felt very calm lately. I'm out of remission and frustrated as ever. But I need to keep being positive. This too shall pass...