So, I have this sister....
And
she has this cute little family
|
And
more motivation to work out in a single day than I think I have ever had in
my whole life!
|
Needless to say, my sister has
always known a thing or two when it comes to being fit and creating low fat delicacies!
She'd make
these little chocolate cookie things when we lived in cedar city that were low
in calories and we would just down the whole pan while watching something refreshing
such as 13 going on 30.
That’s beside the point. I just
wanted to let everyone know she has a low calorie baking/cooking/mixing
history.
I absolutely love her.
I wanted to make sure you all knew I
DO NOT claim this recipe as my own. This is all SHAWNI! :) Hence the introduction. :)
Gluten
free/sugar free/grain free/Paleo friendly horchata!
If you aren't familiar with
horchata, it’s a Mexican drink that has milk, loads of sugar, rice (which kind
of makes me gag) and spices. Shawni has taken this popular drink and turned it
into a low calorie/sugar free (allergy friendly) delight!
Get ready!
Skinny
Horchata
1 C. Unsweetened vanilla almond milk
2 tsp. Stevia (truvia)
Cinnamon to taste (Shawni recommends a lot...cinnamon also is a powerful anti-oxidant and helps lower bad cholesterol so top it off, friends!)
Mix well and drink up!
2 tsp. Stevia (truvia)
Cinnamon to taste (Shawni recommends a lot...cinnamon also is a powerful anti-oxidant and helps lower bad cholesterol so top it off, friends!)
Mix well and drink up!
FOR
THOSE OF YOU WHO WERE WORRIED: this only has 30 calories in an 8 ounce glass
and ZERO grams of sugar. Take that traditional horchata!! And it’s so
simple!
Drink
up!
Happy, Healthy, Healing!!
Ha ha ha love you too Ky. You make me sound better than I really am but you just have me a major self esteem boost, so thank you!
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